Take a run with Ultra Stories host John Lacroix as he takes you on a run discussing the journey to your first ultra. John shares with us the info he provides those looking to get into ultrarunning. How to train, nutrition, finding a race, creating a support system, and many more of his "frequently discussed topics" are explored. Then, to round out the episode, John shares sad news about an iconic Colorado Ultrarunner who has been blackballed for telling the truth.