The Ultra Stories Podcast

Ultra Stories - Episode 57: Gary Dudney and The Mindful Runner

03.12.2019 - By Human Potential LLCPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Take a run with Gary Dudney, a 66 year old ultrarunner from Monterey Bay, CA. Gary has been running ultras since the mid-90s, and in that time has has finished 68 one-hundred milers, and over 250 ultras. Gary is a frequent columnist for Ultrarunning Magazine, and is the author of two running books. In this episode we explore peak performance vs. peak experience, mindfulness as a runner, the concept of Human Potential, and the power of positive mindset.

More episodes from The Ultra Stories Podcast