08.28.2018 - By Human Potential LLC
Take a run with Heidi Strickler, a 28-year old sport dietician and ultra runner currently living in Colorado's Front Range. In this episode we talk about how she found ultra running through volunteering at the Speedgoat 50k, her various experiences in the sport thus far, and her future aspirations to run a 100 miler. We spend a good amount of the episode talking about sports nutrition relating to ultra and how runners can increase their knowledge base on the topic.