Trivia with Lydia Episode Notes:

Intro/outro music used with permission from David Rosales.

Here’s more on The Tunnel race.

More on Yiannis Kouros’ incredible feats on Davy Crockett’s Ultrarunning History Podcast.

More on The Spine Race in the UK.

And more on The Dipsea Race in Northern California.

Here’s the NATHAN pack Lydia has fallen in love with.

And here’s the handheld she’s been using.

Here’s the Drankful hydration pack I’ve been trying out.