We've all heard about body dysmorphia and to some degree we all have probably dealt with it or know someone that is hard on themselves because of how their body looks. In this episode, we talk about emotional dysmorphia, what it means to us, how our mind tricks us into being hard on ourselves and why we think we settle for things in life even when we know we can do better. We would love you feedback so please drop a comment with your thoughts! Appreciate you!