Uma's Lotus Lounge

Uma Talks- The 8 Limbs of Yoga


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Yoga is so much more than movement—it's a sacred system for soul evolution. 

Join me for this week’s Uma Talks where we’ll dive into the ancient wisdom of The 8 Limbs of Yoga, and how each step can help you come back to your truest self. 

Whether you're a longtime yogi needing a refresher course or just curious about the deeper side of the practice, this is a heart-opening conversation you won't want to miss.

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Uma's Lotus LoungeBy Uma Alexandra Beepat