<p>In this note I look at how technology and media are designed to steal our time and attention. </p>

In this note I look at how technology and media are designed to steal our time and attention.

<p>In this note I look at how technology and media are designed to steal our time and attention.&nbsp;</p>

Un-Baking Our Minds Part 1 - No. 2

Welcome to Notes on Wisdom with John Walt...

I am a husband, father, strategist and adventurer. 17 years ago, I began a search for wisdom that led me to spend thousands of hours with mentors and read 100+ books a year. This journey has transformed how I think and live. Each week I share one of my favorite notes at JohnWalt.com and you can find the audio version here.

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Welcome to Notes on Wisdom with John Walt... I am a husband, father, strategist and adventurer. 17 years ago, I began a search for wisdom that led me to spend thousands of hours with mentors and read 100+ books a year. This journey has transformed how I think and live. Each week I share one of my favorite notes at JohnWalt.com and you can find the audio version here.

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Un-Baking Our Minds Part 1 - No. 2

Un-Baking Our Minds Part 1 - No. 2