We kick off series 1 with boxer & PR account director Sedem Ama - 2 x National & London champion.

One of our principles as a podcast is the importance of bringing women into the conversation around the male psyche. We also cover topics that affect both men and women, so we’re proud to open with a female guest.

This episode's topics include:

• The connection between mental health and physical wellbeing.
• Challenging stereotypical perceptions of being a ‘female boxer’ - can you be a boxer and be glamorous?
• Experiences of being a woman in a male-dominated boxing world.

Music credits:

Ghostrifter - Mellow Out

sudders - Family

Sound produced by Jack Suddaby

Hosted on Acast. See acast.com/privacy for more information.