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September 04, 2023Un-Couched Presents T4: S01E042 minutesPlayIn this episode we take a look at setting goals.There are a wide variety of reasons why people undertake a physical activity journey.In this episode we explore why setting specific goals beforehand is important....moreShareView all episodesBy Tumiso E. SitholeSeptember 04, 2023Un-Couched Presents T4: S01E042 minutesPlayIn this episode we take a look at setting goals.There are a wide variety of reasons why people undertake a physical activity journey.In this episode we explore why setting specific goals beforehand is important....more
In this episode we take a look at setting goals.There are a wide variety of reasons why people undertake a physical activity journey.In this episode we explore why setting specific goals beforehand is important.
September 04, 2023Un-Couched Presents T4: S01E042 minutesPlayIn this episode we take a look at setting goals.There are a wide variety of reasons why people undertake a physical activity journey.In this episode we explore why setting specific goals beforehand is important....more
In this episode we take a look at setting goals.There are a wide variety of reasons why people undertake a physical activity journey.In this episode we explore why setting specific goals beforehand is important.