What do you do when you're overwhelmed and life feels out of control? My beautiful, brave friend Terri Irlbeck, founder and owner of Grace Harris Collection, is on the show this week and I AM SO PROUD she's here to share her story!!! As a successful interior designer, Terri ventured into entrepreneurship in 2021 with an Etsy shop promoted on Instagram. Her business soared beyond expectations, making her work and personal life highly public on the platform.
We talk today about her struggle to balance the demands of work and home life - and that as overwhelm took over, she started skipping meals and creating rules about eating to gain a sense of control over something in her life. 

At her lowest, Terri turned to Christ, knowing she couldn't continue living this way. 
Tune in this week as she decides to "Undiet Her Life", embrace her authentic self and break free from the pressure of trying to control her diet so intensely.

You’ll Learn:

• [04:34] Terri's biggest loves 
• [05:43] She had been an interior designer for over 20 years. 
• [06:32] In 2021, she started her online business.with Instagram and Shopify.  
• [13:02] Her business began to take off after the first year. She wasn't used to being so public, especially her visibility on Instagram.
• [18:03] She was overwhelmed and began skipping meals or fasting. [21:32] As a perfectionist, she created rules about eating. This actually caused her anxiety.
• [25:31] The turning point. 
• [27:54] Assessment of her life
• [33:14] Where she is now
• [39:36] Show compassion for yourself and your body. It’s okay to ask for help and invite God into the conversation. 
• 
  
• Buy Me a Coffee
• Grace Harris Collection
• Grace Harris Collection Instagram
• [email protected]
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
#evenif #evenifpod #evenifpodcast