“We are only as strong as we are united, as weak as we are divided.” ―J.K. Rowling, Harry Potter and the Goblet of Fire

“What people are ashamed of usually makes a good story.” —F. Scott Fitzgerald

Today’s guest is Carrie Arnold, science writer, the blogger behind ED Bites, and the author of Decoding Anorexia.

In this episode, we discuss:

* The difference between eating disorders and disordered eating

* How our reactions to food, exercise, and our bodies show us our true relationship to them

* What you need to unpack to make room for recovery

CONNECT WITH CARRIE:

WEBSITE: edbites.com

BOOK: Decoding Anorexia

TWITTER: @edbites

Read more about Carrie and today’s conversation at In My Skinny Genes.

Join the conversation at facebook.com/findingourhunger. 

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,

@MissSkinnyGenes