How many fears do you have? I have many, including a fear of heights, seeking to please people way too much, getting older and not as well balanced as I used to be. Riding bikes is a challenge.

We worry about so many things...the future, our health, change, the economy, a constant stream of breaking news, getting older, getting sick, not being here one day. You name it, if there is a fear, someone you know likely has it.

So, what do we do? Is there a way to face our fears and ultimately gain freedom from at least some of them.

I believe all of us are stronger than we think we are, that we can face fears and work through many of them.

First, we must admit, at least to ourselves, that we have them. Then we much not stick our head in the sand, but rather confront them, and if we are fortunate, expose some, if not all, of them for the imposters they are.

We face each day and do the best we can. We do not quit. Perseverance is key.

We will never get rid of all our fears. But we can lessen them. I explore some of them and ways to do that in this podcast. I hope you will take the time to join me in listening.