Harri Rose is a qualified health coach and mindfulness teacher in training. She teaches body acceptance, self compassion and creative living. Harri believes that for too long we have been apologising for our bodies - and that diet culture and beauty standards are holding us back. Through her writing, workshops and 1:1 clients, Harri helps people to live their lives without rules and restriction and embrace how amazing they really are.

On the show we chat about body positivity, body acceptance, boobs and body neutrality, and busting the myth of the diet industry.

Find out more about Harri Rose:

Website

Instagram

Anti Diet Riot Club