The Empowered Midlife with Dr. Tracy Knighton

Unapologetic, Unlearning & Unbagging: Reclaiming Your Midlife Power | The Empowered Midlife Podcast


Listen Later

In this episode of The Empowered Midlife Podcast, we dive deep into the power of being unapologetic—owning who you are without guilt or explanation. We explore the process of unlearning old beliefs that no longer serve you and making room for growth. And finally, we talk about “unbagging”—letting go of emotional baggage that’s been weighing you down. Midlife isn’t about settling—it’s about stepping fully into your power. Tune in for real talk, personal breakthroughs, and the freedom to live on your own terms! 🎙🔥 #EmpoweredMidlife

...more
View all episodesView all episodes
Download on the App Store

The Empowered Midlife with Dr. Tracy KnightonBy Dr. Tracy Knighton