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Mommy Confessions: Mom Guilt is a…. Our conversation was of course mommy guilt but so much more. We also had discussed prioritizing yourself as a mommy, Our take on what mommy guilt is and how we have to overcome mom guilt to get to our destination.. Come join us weekly and if you want to join the conversation send us a message.
Host: Cameasha Mommy Support Strategist @CameashaRM
Host Imani Marriage Coach @ImaniAieshah
Mommies and our Confessions: It be’s HARD sometimes…. This episode we talked potty training, breastfeeding, sleep training woes, sleep deprivation and so much more.
Come join us in our real behind the scenes mommyhood conversations about mommying our way through life and the things that come up that we are or are not so proud of you know.
If you are curious come join us and be apart of the conversation.
If you are looking for a real genuine community built on support for moms then CLICK HERE and come inside of the MommyHood it's free.
Follow us on Social Imani Aieshah @ImaniAieshah
Cameasha @CameashaRM
In the inaugural episode of Mommy Confessions a spinoff of Unapologetically MommyHood we talk a little of this and a little of that...Mommy Brain in full effect but its some good ish in there too lol.. Okay it's all good and relative.
Mommies... subscribe, download, and follow because we are here to chat about the real behind the scenes of mommyhood when ain't nobody looking.
If you feeling curious come on over and join us in the conversation.
If you are a mom looking for your community of real genuine support with none of that judgement ish then come over to the MommyHood... it's free to join. CLICK HERE
This episode is a new segment of Unapologetically Me Mommy Moments. Sorry Not Sorry Mommy Edition is birthed from releasing some of the thoughts we have as moms. We often don’t say exactly what we want or exactly what we are thinking and #1 is the inaugural episode So You Think You’re Tired. It’s perceived just because we are moms and women that we are supposed to do it all with no help. Just because most of the time we can doesn’t mean we want to and how dare you twist your lips to even say you’re tired.
Mommies subscribe, hit the notification button and join us in the MommyHood.
#mommysecrets #mompodcasts #supportmomentrepreneurs
00:00 Sorry Not Sorry Mommy Edition #1 So You Think You’re Tired
00:18 Welcome Back to Mommy Moments: Unapologetically MommyHood
01:28 Mommies do a Lot
04:01 There are Levels to being Tired
04:35 The difference between Moms and Men
06:18 Just because you’re Mommy doesn’t mean you have to Endure
07:13 Join us for SUPPORT Inside of the FREE MommyHood support Community
Text Mommy to 313-634-0600 to join in the MommyHood
www.unapologeticallymommyhood
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Thanks for the support!
In this brief intermission I talk about the interim of the break that happened with Unapologetically MommyHood and bring you up-to-date on the new goings on inside of the MommyHood along with my little secret! Yes, I Have a Secret to Tell. Watch this bonus episode and make sure to subscribe and turn on your notifications for the new episodes of Unapologetically MommyHood.
#mommysecrets #mompodcasts #supportmomentrepreneurs
00:00 Unapologetically Mommyhood Rebirth Bonus
00:40 Welcome Back to Unapologetically MommyHood
01:52 My Little Secret
05:52 The journey of mommyhood and entrepreneurship
07:38 The past episodes were amazing check them out
09:17 Join us Inside of the FREE MommyHood support Community
Text Mommy to 313-634-0600 to join in the MommyHood
www.unapologeticallymommyhood
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Thanks for the support!
On This episode we talk about how to market your children’s book. Don’t have a book? We also talk about how to get started. If you are a mom or mompreneur that has a book idea or put your book to the side because you didn’t know what to do. This episode is for you. We talked illustrators, production, distribution, marketing, and so much more. Today's guest started right where you are when she sparked an idea in the shower and then acted on it and wrote a series of children's book called Little Mr. Fixit that focuses on the importance of being inclusive in the household, the relationship dynamics in the household and then building confidence and positive self esteem in your children. She is a branding and content marketing strategist for independent children's books, authors, helping them to make meaningful difference through the marketing, production and distribution of their books. Join as me and Micaela S. Benn talk Children’s book marketing and so much more.
#childrensbookmarketing #childrensbookdistribution #childrensbookauthor
00:00 How to Market Your Children’s Book
01:23 Sponsor: Melanated Self-Love Series
02:04 Welcome to Unapologetically MommyHood
04:28 Why Children’s Book Marketing?
07:18 I got out the shower and I had an idea
09:30 The process started with a lot of questions and research
12:08 The illustrator style and vibe are important
19:26 What is considered the age for children’s books
23:05 Board Books
24:55 Children’s Book Types
28:18 A good children’s book length
32:18 5 Favorite Short Books for Bedtime
33:28 Sponsor: Thrive After Nine
34:10 What’s a good bedtime story length
36:13 What you should consider when deciding your children’s book length
38:34 Add something complimentary
43:12 What’s the first step in producing your children’s book
46:53 Don’t do it in secret
48:05 Types of Editing and Editors
50:49 Work for hire vs. collaboration
55:31 More considerations when choosing an illustrator
1:00:56 Marketing your book Basics
1:05:28 Do you want to make money as a children’s book author or is it a hobby
1:08:08 3 Creative Ways to Market Your Children’s Book
1:14:19 Tool of the Day Kiwi Crates
1:15:46 Micaela’s Tip of the Day
Check out the Melanated Self-Love Series www.melanatedloveseries.com
www.unapologeticallymommyhood.com
Follow Micaela S. Benn on IG http://www.instagram.com/micaelasbenn
Catch her Podcast Children’s Book Marketing https://open.spotify.com/show/4bDu4lgGpeQ6p5zCJr4D2N
Check out Kiwi Co (This is a referral link) www.unapologeticallymommyhood.com/kiwico
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Thanks for the support!
Sometimes as parents we are destructive without even knowing it. Reacting instead of responding, projecting our wishes, thoughts, and fears onto our children when we should be allowing them to flourish how they were naturally intended to. Today we talk about the difference between Constructive vs. Destructive Communication with our children. These are ways to communicate with them to lift them up instead of ways that are causing damage. This will definitely help on our journey of MommyHood and Entrepreneurship. Listen in and join me.
#constructivecommunication #communicationwithchildren #decluttering #mommymoment #momlife
00:00 Constructive vs. Destructive Communication with your kids
00:45 Sponsor: Thrive After Nine Tribe
01:18 Welcome to Mommy Moments a Segment of Unapologetically MommyHood
02:01 Definition of Constructive and Destructive
02:46 GIving our kids what they need not what we want
03:36 Unconsciously Causing Harm
04:03 Serving Yourself
05:56 How does destructive feedback start
06:45 What are some Constructive behaviors
08:42 What are some Destructive Behaviors and alternatives
10:32 Sometimes as adults we think kids shouldn’t ask questions
11:31 Don’t focus on the negative
11:55 Tone helps or hurts communication
13:19 Destructive feedback effects on your child may not show up until later
14:24 Be more self aware and take adult time-outs
The Melanated Self-Love Series
www.melanatedloveseries.com
Online:
www.unapologeticallymommyhood.com
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Follow and Subscribe on Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Build the life that you envision by positively power charging your thoughts. We are talking about Affirmations that Design Your Life. As Moms, working our homes and businesses we need all the extra help we can get when it comes to self-care and taking the time to focus on what we need to be successful. With intentionally and actively using affirmations you can get on the right track to mastering your thoughts and creating positive action in your life. Confidence, self-love, self-esteem, and positive uplifting self-talk is on the other side. I sat down with writer and designer Kahdija Imari of 27th and Rose and we had an amazing conversation about her self-love journey, how affirmations has changed her life, how you can write and design your affirmations and so much more.
#affirmationwriting #selfcare #momselfcare
00:00 Affirmation Design For Your Life
02:02 Sponsor: Melanated Self-Love Series
02:43 Welcome to Unapologetically MommyHood
04:51 Why Affirmations?
06:09 I struggled with self-doubt and low self-esteem
07:58 This is not the life I envisioned for you
11:25 Use affirmations in your home and business
12:17 Affirmations and Self-Care started first
12:35 Speaking to the Younger Me
15:20 By taking action you gain more confidence
17:46 Get addicted to the Happy Hormones
19:22 Whatever you do, do it with conviction
20:32 You feel like your friends and family don’t get you
22:26 How do I know what to write?
24:23 Negative self-talk is natural it happens
25:28 You can choose to make a decision to be in your own corner
26:57 Sponsor: Thrive After Nine
27:38 What is your process for writing affirmations
29:27 Step 2 The thought process
31:59 How is your life impacted
34:16 People will try to sway your thoughts
35:52 Live affirmation writing demonstration
38:11 My affirmation speaks to me I know my struggle
39:30 You are enough it doesn’t mean you don’t need to be better
41:53 Do what you really want to do
43:38 Design is very important to help set moods and vibes
46:23 We all have different aspect triggers (design types)
48:09 What do you want to present to the world
48:57 communicating unintentionally or intentionally
49:52 What do you genuinely prefer
53:16 Design for yourself or get someone to do it for you
54:06 Scope out who you work with can you work together
58:03 Tool of the Day
1:00:07 Tip of the Day
Check out the Melanated Self-Love Series www.melanatedloveseries.com
www.unapologeticallymommyhood.com
Follow Kahdija Imari on IG http://www.instagram.com/kahdijaimari
Follow on Fanbase https://fanbase.app/Kahdijaimari
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Thanks for the support!
Some quick ideas for moms to DIY Brand your content and business using CANVA. Sometimes we need to get something out quickly or done on our own schedule and can’t search for someone to do it for us. Valid right. As moms we need to do it when we are available and sometimes that means doing it ourselves. So I got you. On this episode I spoke with Digital Media Specialist DK Jonah about creating content using this tool that we hear so often CANVA. We talked being intentional with the time we have available and utilizing templates, and so much more
#canvatips #diybranding #canvaforbusiness
00:00 DIY Branding Using Canva
01:18 Sponsor: Thrive After Nine
02:21 Welcome to Unapologetically MommyHood
04:34 Why DIY Branding?
06:05 Find little pockets of time
06:53 Planning, Steps, Consistency
09:24 Moms you are doing a good job
10:46 Steal Pockets of Time
11:26 Branding from ABC
14:32 Share what you are good at
16:07 One Major Mistake we All Make
17:42 Create Quick with Canva
19:48 How to Search Canva for Templates
21:07 How to get Canva Templates Made for You
24:59 Make Quick Content in Canva (Tutorial)
33:44 Steal Like an Artist
34:53 Sponsor: Thrive After Nine
36:42 Do what works for you
38:20 The Perfect Time is Never
40:33 Put it out there it doesn’t have to be perfect
41:16 Find a encouraging community
42:10 DK’s 90 Day Content Planner
www.unapologeticallymommyhood.com
Follow DK Jonah on IG http://www.instagram.com/dkjonah
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Thanks for the support!
This episode we opened the doors of the MommyHood to get the Daddy’s point of view. Having the hard conversations is most of the time needed to gain a greater understanding and improve not only relationships but communication and the family dynamic. These dad’s have come in and laid it all bare, flat out and real. They didn’t hold back, they were unapologetic just how we like it inside of the MommyHood. We had a really phenomenal and transparent conversation around how dad’s interpret mommyhood. All of our guests are Father's with fatherhood Podcasts Derek Johns, Rod Richard, and Tyrone Void Jr. Listen in and join us.
#marriagegoals #relationshipgoals #parentgoals #daddyspointofview
00:00 Mommyhood from Daddy’s Point of View
01:19 Sponsor: Growing In Love Together
01:38 Welcome to Unapologetically MommyHood
04:15 Let’s start with an easy question
05:35 Why Fatherhood?
08:55 Each Child is like an algorithm
10:03 Is Mommy or Daddy the Director or Laid Back
15:02 Communication before and after the kids
21:12 I had to communicate more
24:31 Do you get the wife check?
26:14 I did things that looked right but I wasn’t always connected
29:39 Sponsor: Thrive After Nine
32:12 What did you do all day?
33:31 That would be a Death Sentence
35:04 It’s way more than managing the kids
36:29 Mommy and Daddy Working and Switching off with the kids
39:11 Your Relationship Changes During the Pandemic
41:16 Choose your battles
42:34 I took on the “traditional” mother role
44:49 I was being a Jerk
46:26 I didn’t realize until everything stopped how much time I wasn’t at home
50:49 If it was static in the house I just had to get to my work trip to get away
53:12 Are moms only good for Holidays and Birthdays?
57:09 Men have to validate their existence
01:01:16 Me and my wife’s love language are completely different
01:07:14 Communication advice to get to success from dad to mommy
01:11:08 Make sure we know we are having a conversation
01:13:33 Have a conversation to understand not try to be understood
01:15:36 We don’t want to be disappointments
01:19:13 How do we (moms) come to you without you getting defensive
01:24:00 Ego is Just the Birth Child of Insecurity
01:29:51 Rod’s Pet Peeve and Tip
01:32:00 D John’s Pet Peeve and Tip
01:33:18 Tyrone’s Pet Peeve and Tip
www.unapologeticallymommyhood.com
Follow Derek Johns on IG http://www.instagram.com/thedearsonpodcast
Follow Rod Richards on IG https://www.instagram.com/4fitfatherhood/
https://www.instagram.com/ucancallmecoach
Follow Tyrone Void Jr. on IG https://www.instagram.com/thefatherhoodshow
Mommy’s if you are looking for support to relieve overwhelm as you run your home and business join as a Founding Member of
The Thrive After Nine Tribe
http://www.thriveafternine.com
& Follow
Cameasha on IG http://www.instagram.com/cameasharm
Fanbase: https://fanbase.app/cameasha
On Clubhouse https://www.clubhouse.com/@cameasha
Mommy Support and Results Coach
Support this Content: https://paypal.me/cameasharm
**CONNECT WITH ME ONLINE!**
https://www.cameasha.com
Thanks for the support!
From the publisher's feed
Cameasha Muhammad is a Certified Behavior Consultant with A Graduate Degree in Forensic Psychology but on the Flipside she is a KickAss Mom who believes that everyone should be who they are down to…