Grounded in the Middle.

Unapologetically You: Embracing Authenticity and Showing Up in the World


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Unapologetically You: Embracing Authenticity and Showing Up in the World is an 8-week series that will dig into how you can become more authentic and reveal the positive impacts it will have in your life. I mean, who doesn't want a transformative journey that leads to a more meaningful and empowered life?!

Show Notes:

How to be yourself and why it matters Stephen Joseph suggests asking yourself the following
questions:

Do you feel free to make your own choices?

Do you feel free to express your own views and opinions?

Do you feel you can be yourself ona day-to-day basis?



If you answer “no” to any of the questions, reflect on one further question:

Could it be that you are not being true to who you are?


Authentic: How to

be yourself and why it matters by Stephen Joseph | Goodreads

Authentic

Living: How to Be Real According to Psychology (positivepsychology.com)

Brown, B. (2010). The Gifts of Imperfection: Letting Go of

Who You Think You’re Supposed to be and Embrace Who You Are. Centre City: MN,
Hazelden




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Grounded in the Middle.By Danielle Foulk

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