If you want to be inspired and motivated, this is the episode for you!

Olivia Vinson walks us through her training and mindset leading up to and on the day of her Guinness world records for most strict pull ups in 12 and 24 hours!

We discuss grit, mindset the power of community and people's belief. And the massive impact that can have on what you're capable of achieving.

Olivia explains why "doing hard things" is a must to get to know who you really are and what you're truly capable of!

You are in for an inspiring podcast!!