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Take some time for yourself and meditate to relieve stress and rejuvenate your mind and body. This is a very powerful meditation technique, created by Dr Archika Didi, which helps you feel emotionally balanced and secure and establish a strong connection between mind and body.
https://youtu.be/PyDzEb5tp1o
By Dr. Archika DidiTake some time for yourself and meditate to relieve stress and rejuvenate your mind and body. This is a very powerful meditation technique, created by Dr Archika Didi, which helps you feel emotionally balanced and secure and establish a strong connection between mind and body.
https://youtu.be/PyDzEb5tp1o

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