Welcome back to The Deep Talk! Today we are diving into my journey last year with all these things — codependency, FOMO, anxious attachment, people pleasing, boundaries & all the ways we take responsibility for other people's emotions. 

 What we talk about today: 

• What does "good enough" even mean?!
• Why being good enough is your natural state of existence
• A 3-step method to shifting this belief
• How fear of authenticity relates to not feeling good enough
• The value of self-compassion and acceptance
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation