Our food choices can impact our physical, emotional, intellectual, and spiritual well-being. So, while it can be challenging, it is important to be strategic about the food we ingest. Much like food, the ideas and practices we consume in education also shape our well-being and the well-being of those we serve. In this episode, Dr. Sonya Murray-Darden and I discuss her book Serving Educational Equity: A Five-Course Framework for Accelerated Learning, as well as the practical and essential ways our education systems can serve a diet of, and hunger for, grade-level, engaging, affirming, and meaningful instruction.