In this powerful episode of BookEssence with Lennart Starker, we journey through the raw and transformative lessons of Can’t Hurt Me by David Goggins. This episode explores the mindset of self-mastery, the art of embracing discomfort, and the discipline required to break your own mental limits. Packed with stories, reflections, and real-world techniques, this is the perfect guide for anyone who is driven, curious, and ready to challenge their own boundaries.

Get ready for an episode that pushes you — and inspires you — to rise above excuses, build resilience, and become the strongest version of yourself.