On this episode of the Unbroken Podcast, I talk to Dylan Harris. Dylan has been my nutrition coach for 8 months, and I have lost a lot of weight working with him. We discuss working with a trainer for your fitness goals. We talk about how Dylan went from playing college baseball to bodybuilding and now CrossFit.

We also talk about how sick he got last year and discuss what kind of toll it took on his body, going through surgery and then recovery.