Running is mental, and all runners are crazy. Today's podcast is with James Pettit. We talk about how important endurance is for a person's fitness. James has run every distance from 100 meters to a marathon. His day job is practicing law at his family law firm, but his hobby is helping other reach their fitness goals.

We discuss the mindset of the endurance workout, his first time his dad took him out on a run and much more!