<p>Very excited to talk to Charity. He back ground includes teaching Body Pump classes to trying out Crossfit to going to regionals 3 times.</p> <p>We talked nutrition and even pull her husband Keith (a bodybuilder) into the conversation. </p>

Very excited to talk to Charity. He back ground includes teaching Body Pump classes to trying out Crossfit to going to regionals 3 times. We talked nutrition and even pull her husband Keith (a bodybuilder) into the conversation.

Unbroken Podcast 018: Charity Dye

The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.

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Unbroken Podcast 018: Charity Dye

Unbroken Podcast 018: Charity Dye