<p>Talking about the struggle with trying to stay on plan and be motivated to work through the hard times of the weight loss process. Chris is not doing that great and talks about how he has quit in the past. </p>

Talking about the struggle with trying to stay on plan and be motivated to work through the hard times of the weight loss process. Chris is not doing that great and talks about how he has quit in the past.

Unbroken Podcast Weight Loss Edition 006

The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.

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Unbroken Podcast Weight Loss Edition 006

Unbroken Podcast Weight Loss Edition 006