The incredible MaryCatherine (MC) McDonald joins Michelle this week. MC is trauma researcher, author and certified life coach who has spent over a decade researching trauma, grief, and resilience.  She is here to tell us all about how she got to where she is today, her own trauma experience, her work on redefining trauma, and her new book, Unbroken, which debuted in March.  This is such a wonderful, insightful, and powerful conversation that we can’t wait for you to hear. 

In This Episode, Michelle Talks About

• How MC became a trauma coach
• How do you define trauma?
• MC’s new book, Unbroken, and the meaning behind it

Links Mentioned

https://alchemycoaching.life/ - MaryCatherine (MC) McDonald’s Website

MaryCatherine (MC) McDonald’s Instagram Profile

Unbroken: The Trauma Response Is Never Wrong By MaryCatherine (MC) McDonald