Uncertainty is part of being alive — in riding, in business, and in life. Yet so many of us spend enormous energy trying to eliminate it, control it, or wait until it disappears before we move forward.

In this episode, I talk about why uncertainty isn’t something to fix, but something to learn how to live with — and even use. I share personal reflections from my own life, including my cancer journey, and how uncertainty can quietly turn into anxiety when we start waiting for the “next shoe to drop.”

We’ll explore:

Why the brain craves certainty (even when it creates stress)

How uncertainty shows up in riding, fear, and performance

Why good riding and good business are built inside uncertainty

How curiosity, presence, and mindfulness help break the worry loop

Practical ways to move forward without guarantees

You don’t need certainty to take action. You need awareness, grounding, and trust in yourself.