You know you’re called to more. So why does fear keep winning?

In this powerful conversation, I sit down with licensed mental health counselor and Catholic therapist Allison Ricciardi to uncover how emotional wounds, both big and subtle, can quietly block you from stepping into your God-given purpose.

From childhood memories to trauma, shame, anxiety, and distorted self-image, Alison explains how unhealed pain can interfere with discernment, confidence, and bold action. She also shares how faith-based therapy, neuroscience, and Catholic wisdom work together to bring lasting emotional and spiritual healing.

If you’re a high-achieving woman who feels stuck, paralyzed, or unsure whether your fear is wisdom or woundedness, this episode will bring clarity.

You’ll discover:

• How emotional wounds affect your ability to hear God
• The difference between real danger and wound-driven fear
• Signs that shame may be shaping your decisions
• Practical steps toward healing through prayer, therapy, and courageous action
• How to discern your calling with peace and confidence

Healing isn’t weakness it’s preparation. And freedom is possible.

Connect with Alison at CatholicTherapist.com to learn more about faith-based counseling and emotional healing resources.

Press play if you’re ready to stop shrinking and start stepping into your calling.

Connect with Wake Up Pray Up Boss Up Podcast:

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