Listen in as Ibi and Chou share strategies to help you find yourself and enjoy life.  

Join us for 4 week coaching program to unchain yourself, register at http://bit.ly/UnchainYourselfMama

Ibi is a licensed marriage and family therapist as well as a wellness coach for busy moms. She helps women learn how to manage anxiety, discover their strengths and become unstuck. Her passion is helping moms live without guilt or regrets. Find out more about Ibi at https://www.thezinniapractice.com

Chou is a Certified Counselor and Life Coach on a mission to help women achieve emotional wellness, reach their full potential and live fulfilling lives. She is passionate about helping people rise above their circumstances so they can be more and do more in life. Find out more about Chou at https://www.graceandhopeconsulting.com/life-coaching-for-women.html