Trina McNeilly, author of Unclutter Your Soul, joins Michelle as she explains what it means to rid yourself of mental clutter. When Trina realized that traumatic experiences and thoughts were holding her back from moving forward, she found a way to process and overcome her pain. Now she shares her story, not only through her new book, but also through her podcast. Trina and Michelle’s discussion will help you understand why and how you should stop your mental clutter from dictating your life. Organizing isn’t just about physical clutter.    Michelle Talks About

• Mental Clutter
• Two Types Of Trauma
• How To Stop Running From Pain
• Uncluttering Your Soul

 

Links Mentioned   Unclutter Your Soul Book Trina McNeilly website  Trina’s Instagram The Lovely Life Podcast