Some truths don’t go down easy.

We avoid them because they make us uncomfortable.
 But what if that discomfort is exactly where the growth begins?

Uncomfortable But True is a no-nonsense podcast that explores the things we’d rather scroll past, ignore, or explain away. Each episode dives into the psychology behind why we resist certain truths—and what happens when we finally stop running from them.

This isn’t about hot takes or telling you what to think.
 It’s about slowing down, reflecting honestly, and learning how to sit with yourself—even when it’s hard.

🎧 New episodes weekly.
 ✨ Thoughtful. Reflective. Unfiltered.

 Sit with it. Learn it. Grow from it.

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