In observance of Mental Health Awareness Month, I am joined by Clear Minds Better Livez Founder, Ciru Karanja. Clear Minds Better Lives or CMBL, is a Mental Health Organization, targeting Kenyan/African communities with a global mission to educate and inform the masses on the uncomfortable subject that is Mental Health. Ciru takes us on a journey of how she began CMBL and even provides us some tips to staying mentally fit. Get plugged and visit https://linktr.ee/cmblivez for the CMBL podcast and much more! Intro: Ebony Stewart- Mental Health Barz over a 5 Star beat. I do not own**