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Uncomfortable in your body? Heal hidden SHAME to expand your JOY!
0:00 ~ Intro!
2:08 ~ Secret Shame Symptoms
5:44 ~ Healing LIBERATION
7:05 ~ Kristin’s Personal Journey
15:55 ~ Relearning Healthy Pleasure
18:04 ~ 3 Purposes of Personal Story
21:14 ~ 3 Keys of Deep Healing
30:44 ~ Journey 1:1 with Kristin
35:40 ~ Big BOLD Takeaways!
38:55 ~ Outro!
✨
Desire greater enJOYment in your body? You NEED to know THIS!👇🏼
You can’t enJOY PLEASURE in your body until you heal lingering shame.🫣
This energy hides and is NOT easy to recognize!🫠
What does “shame” feel like inside of your body?👇🏼
🚨A sense of unexplained embarrassment.
🚨Insecurity, nervousness, wanting to hide or not be seen.
🚨Inability to receive gifts, compliments, or kindness.
🚨Blockages to emotional or physical intimacy.
🚨Struggling to feel connected with self or others.
🚨Feeling unworthy of receiving life’s goodness. Feeling uncomfortable to “take up space” or “be yourSelf.”
🚨Unhealthy habits that provide escape from your body.
🚨Difficulty sustaining healthy habits to enjoy caring for your body.
🚨Unable to enjoy simple pleasures inside of your body. (Eating healthy food, fun forms of exercise, blissing out listening to music, being in total flow while expressing your creativity, etc.)
🚨Feeling unpleasant sensations in your body but not knowing why. Unexplainable discomfort in your body.
🚨Nervous laughter.
🚨Dissociating from your body. Struggling to be present with your body.
🚨Not knowing how to attune with your body’s sensations or respond to your inner needs.
🚨Lethargy, apathy, sadness, grief, despair, hopelessness, or depression.
🚨Not having energy in your body to positively engage with life.
💫🌟💫
You’re READY to successfully transmute shame and expand into ever-increasing JOY and PLEASURE!
How?
🌟Transform residual impacts from painful, challenging, or traumatic past experiences (looking in, NOT back)
🌟Shift your identity, or how you associate with Who You Are: expand through LOVE and wholeness!
🌟Fulfill inner needs to repattern how your BODY navigates life: rewire your inner foundation that precedes ALL thoughts + feelings!
You CAN achieve 100% transformation without
🛑grueling work!
🛑looking back at past experiences!
🛑waiting years to see results!
🛑being defined by your experiences!
Are you READY to make MAGIC?!
🌟💫
Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!
https://kristinkarina.wixsite.com/consciousness/love
Miracles await you!
✨💎✨
Social! www.instagram.com/kristinsquantumcatalyzers
FREE GIFTS! https://kristinkarina.wixsite.com/consciousness
Merch! http://teespring.com/stores/compassionately-evolved
✨💎✨
Welcome to Kristin’s Quantum Catalyzers: where we explore body, mind, and soul to activate the infinite LOVE of Who You Truly Are!
Here, we PLAY with neuroscience and consciousness to explore and expand inner realities in transcendent ways, and experience Heaven on Earth through the MAGIC of our own divine soul essence!
This “healing journey” of “inner work” gets to be FUN, provide accelerated RESULTS of lasting transformation, and be so enJOYable that you look forward to showing up for it — and reaping the rewards of how you consciously direct your inner energy through LOVE and presence!
I’m your host, Kristin Windsor — teacher, guide, mentor, and speaker — here to help unify bodymindsoul using neuroscience, consciousness, and infinite love.
Thank you for joining Kristin’s Quantum Catalyzers!
✨💎✨
View all episodes
By Kristin Windsor
5
66 ratings
0:00 ~ Intro!
2:08 ~ Secret Shame Symptoms
5:44 ~ Healing LIBERATION
7:05 ~ Kristin’s Personal Journey
15:55 ~ Relearning Healthy Pleasure
18:04 ~ 3 Purposes of Personal Story
21:14 ~ 3 Keys of Deep Healing
30:44 ~ Journey 1:1 with Kristin
35:40 ~ Big BOLD Takeaways!
38:55 ~ Outro!
✨
Desire greater enJOYment in your body? You NEED to know THIS!👇🏼
You can’t enJOY PLEASURE in your body until you heal lingering shame.🫣
This energy hides and is NOT easy to recognize!🫠
What does “shame” feel like inside of your body?👇🏼
🚨A sense of unexplained embarrassment.
🚨Insecurity, nervousness, wanting to hide or not be seen.
🚨Inability to receive gifts, compliments, or kindness.
🚨Blockages to emotional or physical intimacy.
🚨Struggling to feel connected with self or others.
🚨Feeling unworthy of receiving life’s goodness. Feeling uncomfortable to “take up space” or “be yourSelf.”
🚨Unhealthy habits that provide escape from your body.
🚨Difficulty sustaining healthy habits to enjoy caring for your body.
🚨Unable to enjoy simple pleasures inside of your body. (Eating healthy food, fun forms of exercise, blissing out listening to music, being in total flow while expressing your creativity, etc.)
🚨Feeling unpleasant sensations in your body but not knowing why. Unexplainable discomfort in your body.
🚨Nervous laughter.
🚨Dissociating from your body. Struggling to be present with your body.
🚨Not knowing how to attune with your body’s sensations or respond to your inner needs.
🚨Lethargy, apathy, sadness, grief, despair, hopelessness, or depression.
🚨Not having energy in your body to positively engage with life.
💫🌟💫
You’re READY to successfully transmute shame and expand into ever-increasing JOY and PLEASURE!
How?
🌟Transform residual impacts from painful, challenging, or traumatic past experiences (looking in, NOT back)
🌟Shift your identity, or how you associate with Who You Are: expand through LOVE and wholeness!
🌟Fulfill inner needs to repattern how your BODY navigates life: rewire your inner foundation that precedes ALL thoughts + feelings!
You CAN achieve 100% transformation without
🛑grueling work!
🛑looking back at past experiences!
🛑waiting years to see results!
🛑being defined by your experiences!
Are you READY to make MAGIC?!
🌟💫
Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!
https://kristinkarina.wixsite.com/consciousness/love
Miracles await you!
✨💎✨
Social! www.instagram.com/kristinsquantumcatalyzers
FREE GIFTS! https://kristinkarina.wixsite.com/consciousness
Merch! http://teespring.com/stores/compassionately-evolved
✨💎✨
Welcome to Kristin’s Quantum Catalyzers: where we explore body, mind, and soul to activate the infinite LOVE of Who You Truly Are!
Here, we PLAY with neuroscience and consciousness to explore and expand inner realities in transcendent ways, and experience Heaven on Earth through the MAGIC of our own divine soul essence!
This “healing journey” of “inner work” gets to be FUN, provide accelerated RESULTS of lasting transformation, and be so enJOYable that you look forward to showing up for it — and reaping the rewards of how you consciously direct your inner energy through LOVE and presence!
I’m your host, Kristin Windsor — teacher, guide, mentor, and speaker — here to help unify bodymindsoul using neuroscience, consciousness, and infinite love.
Thank you for joining Kristin’s Quantum Catalyzers!
✨💎✨