Today I have Beatrice Kamau from @theselflovefix to talk all about fixing, perfectionistic tendencies, body image, self acceptance and more! In this ep, we talk about:

• how Beatrice went from registered dietitian to self love coach
• how to develop unconditional self acceptance
• accept the parts you're trying to hide
• make friends with the parts you don't like
• what if I don't like what I look like

Follow Beatrice Kamau on IG @theselflovefix. And if you want more of Beatrice, you can find her podcast The Self Love Fix Podcast on Apple Podcasts and her website.

LINKS AND RESOURCES

• Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
• Request an Appointment – 1:1 private coaching with Elise
• Let's be friends on IG! @craving.food.freedom.com

WHAT DID YOU THINK?

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