Do you trust yourself? How do you know your own personal trust level? I think a lot of us have a “trust but verify” conditional system in place, including with ourselves. And that certainly seems to be the case with our interactions with other people, often for good reason. Today we’re going to talk about trust in a different way. 

In this episode you’ll learn:

• The difference between conditional and unconditional trust
• What trust means in our relationship with others
• What trust means in our relationship with ourselves

Resources mentioned:

• Trust (Merriam-Webster)
• “What Is Trust?” (Psychology Today, Oct 2018)

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