Networking Star Podcast: Success Tips from Top Entrepreneurs and Fitness Professionals

Unconquerable - Episode 5 - Big Gut and No Butt with Jeffery Boyle


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The more you run or do intense cardio, the smaller your muscles will be. 

If running built large muscles, you wouldn't see stick thin marathoners. Running shrinks muscle fibers to make them more efficient, to run longer.

Cut back on your running program and you'll see growth in both your slow and fast twitch muscle fibers, and perhaps finally get your body to look the way you think it should.

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Networking Star Podcast: Success Tips from Top Entrepreneurs and Fitness ProfessionalsBy Jeffery Boyle: Network Marketing Expert, Entrepreneur, Coach and Blogger