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A few months ago, I took a filmmaking class and was so inspired that I came home, dropped my to-do list, and spent the rest of the night watching short films on YouTube. That's how I discovered Breathing Films (and I was hooked).
With millions of views on their films, filmmakers Noah Berridge and Yuli Freed have found a way to make people feel something… in just a few minutes. Today I'm joined by Noah to explore exactly how they do it.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
CONNECT WITH HEATHER:
Sometimes the things we're most afraid of aren't what we think they are. After an embarrassing encounter with my own shadow and a childhood memory involving a pastor dressed as the devil, I've been thinking about what happens when we look directly at our fears.
A short reflection on fear, vulnerability, and the invitation to heal.
Music Credits: Bryan Parady —
https://open.spotify.com/track/6tMO5U1CTkwUAU9KIepLYd?si=dc5541e1a10f4945
Dr. Yael Schonbrun is a clinical psychologist, couples therapist, and assistant professor at Brown University whose work explores the science of human understanding.
In today's episode, we discuss what is happening when you are misunderstood and why learning to communicate clearly is only part of the picture. Dr. Schonbrun shares how our brains shape our perception of reality and why two people can experience the same situation (completely) differently.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
CONNECT WITH YAEL SCHONBRUN:
CONNECT WITH HEATHER:
Sarah Quint is a traditional storyteller and citizen of the Mattaponi Tribe of Tsenacommacah in Virginia. Her work centers on preserving and retelling traditional Indigenous stories, as well as creating new stories for future generations.
In this episode, we discuss the responsibility that comes with oral storytelling, why storytellers should not tell the “moral” of the story, and how stories connect us to the Spirit present in the world around us.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
OTHER EPISODES MENTIONED:
CONNECT WITH SARAH QUINT:
CONNECT WITH HEATHER:
Fally Klein is a Jewish educator, hypnotherapist, and breathwork facilitator whose work brings together Jewish mysticism, psychology, and constellations. In this conversation, she explains how we experience spirit through the physical body and why spiritual practices should ultimately change how we live. I also asked her about her work with Constellations, her perception on the connection between consciousness and creativity, and how as communicators we can be True Vessels.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
CONNECT WITH FALLY KLEIN: https://www.fallyklein.com/
CONNECT WITH HEATHER:
Keith Giles is an author and the co-owner of Quoir Publishing. He has spent years not only authoring nonfiction books around theology and deconstruction, but also helping authors get their messages out into the world. Recently, however, he opened Pink Beam Press, specifically for science fiction authors. This was not just a business decision, but an intentional choice to explore how fiction can communicate truth in an unconventional manner.
I wanted to have Keith on today to discuss how fiction can reach and impact people in ways that nonfiction cannot. In this conversation, we explore the power of metaphor, the limitations of language, and how to let go of our own agendas in order to allow something else to move through us through the power of storytelling.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
CONNECT WITH KEITH GILES:
CONNECT WITH HEATHER:
Zac Cannon is not only an award-winning storyteller, novelist, and screenwriter…he is also a pastor. His background is in film and fiction writing, but he has also spent years communicating from the pulpit.
In this conversation, I wanted to ask Zac about how (and if) the intention behind storytelling changes across fiction and spirituality. We also talk about the difference between compelling an audience and manipulating one, and how to communicate strong convictions while still leaving room for curiosity.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
CONNECT WITH ZAC CANNON:
CONNECT WITH HEATHER:
On Nigel Darius’s IG bio, he says that he is “helping the world heal…with words.” As an artist, he uses storytelling and language to foster empathy, curiosity, and human connection. In his latest book, We Say Shalom, he looks at 40 words across 15 languages to uncover their meaning, deepening our experience and connection as humans.
In this conversation, we explore the responsibility that comes with using your voice: how to communicate honestly while having respect for nuance, why we should never avoid discomfort if we really want to grow, and the dangers of when we stop listening to perspectives outside our own. Nigel shares why “agreeability does not lead to authenticity,” how artists can use their unique voice to reflect culture back to itself, and why every communicator should remember that within every word, there is a world.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
CONNECT WITH NIGEL DARIUS:
CONNECT WITH HEATHER:
Doogie Horner is an accomplished author, illustrator, and stand-up comedian. Across each medium, he’s learned how to navigate the tension between making work you believe in and accepting when folks don’t get it.
In this conversation, we discuss how to respect and develop your creative point of view without becoming closed off to feedback, why your “sketchbook should be a laboratory, not a gallery,” and how to stay enthusiastic when you can’t control how people respond.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
TOPICS FROM THIS EPISODE:
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CONNECT WITH HEATHER:
Catherine Plano is an executive coach, leadership expert, author, and host of The Catherine Plano Podcast. Drawing from psychology, emotional intelligence, and decades of coaching leaders, Catherine helps people understand the patterns, beliefs, and emotional reactions that quietly shape how they experience the world.
In this conversation, we explore what our emotional triggers are actually trying to tell us, why curiosity is one of the most powerful tools for personal growth, and how the stories we carry influence the way we respond to conflict, relationships, and ourselves. Catherine shares practical ways to create space between reaction and response, challenge unconscious patterns, and better understand the inner narratives driving our behavior.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/heatherparady
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From the publisher's feed