Content Advisory:

Before we begin, a content warning: This episode contains discussions about domestic violence and abuse, which may be distressing to some listeners. Please take care of yourself. If you need to skip this episode or step away, we completely understand.

Support Resources:

If you or someone you know is experiencing abuse or violence, help is available. You are not alone.For listeners worldwide, here are a few places to start:

• The Hotline (U.S.): Call 1-800-799-SAFE (7233) or visit thehotline.org for confidential support and live chat.
• Love is Respect (for teens and young adults): loveisrespect.org
• UN Women – Global Helplines Directory: Visit unwomen.org/en/what-we-do/ending-violence-against-women for a list of support services by country.
• RAINN (U.S., for sexual abuse): rainn.org
• If you're in immediate danger, please contact local emergency services.

No matter where you are, you deserve safety, respect, and support.

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