290: UNCOVERING GENERATIONAL TRAUMA AND EMBRACING INTENTIONAL LIVING WITH MARIZA SNYDER

Join me and Mariza Snyder, functional practitioner, author, and women’s hormone expert, for a truly sincere and raw conversation. In today’s episode, Mariza unravels her own struggles with trauma and abuse, experiences which ultimately led her down the path to becoming a functional doctor. Mariza and I delve deep into the science behind the trauma response and how it can force change in one's life.    Mariza and I break down the concepts of surrender, divine timing, and the liberation found in intentional living. She brings a wealth of wisdom from her own life’s journey, challenging established paradigms on success, joy, and self-love.    Together, we also dive into:    ➤ The Link Between Health and Generational Trauma   ➤ Harnessing Joy in the Mundane   ➤ The Power of Essential Oils   If you, like many, find trouble in navigating life’s pivotal moments, then trust me, this is the episode for you. Mariza’s insights just might be the turning point in your story.    So join us. Let’s learn and grow together.  For full show notes, resources, and links:  https://www.samanthaskelly.com/episode-286-brett-larkin-yoga-breathwork-motherhood   Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!  Pause Breathwork App| Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book   Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind     About Can’t Be Contained Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!