From mental health to prejudice and social embarrassment, we are all subject to subconscious judgements and assumptions that affect how we are perceived, or how we perceive the world. It is natural to form opinions and beliefs based on our personal experiences, but when we view those opinions as hard facts, they can become unconscious bias about ourselves or others. This episode explores the impacts of bias, and how we can become more aware of our thought processes for the good of our own wellbeing.

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