After Class

Uncovering Seeds of Action


Listen Later

Kacee Must sits down with Michigan teacher Christopher Warnack to talk about worthiness, belonging and the motivations behind our actions. He opens up about how he found yoga, what it was like practicing all over the country, and how he came to teach for Citizen yoga during the pandemic. He touches on his experience with EMDR, a form of psychotherapy, his values, and how he's found the rhythm of happiness for himself. Listen to him tell his coming out story, why empathy and community is so important to him, and what to expect in his classes! 

Take a LIVE Zoom class with Chris, check out his schedule here 

...more
View all episodesView all episodes
Download on the App Store

After ClassBy Citizen Yoga

  • 5
  • 5
  • 5
  • 5
  • 5

5

38 ratings