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The Sideral Moon Gong offers a transformative journey that reaches its peak on Day 16. This phase encourages participants to dive deep into their feelings, emotions, and engage in self-healing practices that promote relaxation, harmony, and compassion. It is a time to turn inward, creating a sacred space for reflection, understanding, and personal growth.In this post, we will discuss how to utilize the energies of Day 16 to enhance self-awareness and healing. We will explore the significance of breath, the expression of emotions, and the practice of maintaining a moon journal.

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