Each of us adds to the great play of the universe in our own unique way and with our own unique gift. Today’s guest is making lives better, one pantry at a time. Her name is Mira Dessy, and she is known as the Ingredient Guru. As a nutrition educator, Mira helps us understand how to make informed choices about what we eat by focusing on whole food nutrition. Join us as we explore topics like food labeling, common food additives, eliminating bad ingredients from your diet and how to build a healthy and sustainable pantry. With Mira's guidance, we are able to gain clarity and confidence in our food choices, leading to a happier and healthier life.

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