*TRIGGER WARNING*: Trauma, sexual assault, bullying & self-harm. 
In this episode, MannMukti Podcast hosts Kirandeep & Drishti speak with licensed psychologist Dr. Rakhi Sen to uncover the different types of trauma, intergenerational trauma, common misconceptions, how to recognize when trauma may be negatively affecting you and how to start the process of healing trauma.

*TRIGGER WARNING*: Trauma, sexual assault, bullying & self-harm. In this episode, MannMukti Podcast hosts Kirandeep & Drishti speak with licensed psychologist Dr. Rakhi Sen to uncover the different types of trauma, intergenerational trauma, common misconceptions, how to recognize when trauma may be negatively affecting you and how to start the process of healing trauma.

*TRIGGER WARNING*: Trauma, sexual assault, bullying &amp; self-harm.&nbsp;
In this episode, MannMukti Podcast hosts Kirandeep &amp; Drishti speak with licensed psychologist Dr. Rakhi Sen to uncover the different types of trauma, intergenerational trauma, common misconceptions, how to recognize when trauma may be negatively affecting you and how to start the process of healing trauma.&nbsp;

Uncovering Trauma w/ Dr. Rakhi Sen

MannMukti.org is a one-stop resource for South Asians to learn about and address mental health concerns with each other.
MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care. 
Together, let’s #SpeakUp.

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Mental Health

MannMukti.org is a one-stop resource for South Asians to learn about and address mental health concerns with each other. MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care. Together, let’s #SpeakUp.

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Uncovering Trauma w/ Dr. Rakhi Sen

Uncovering Trauma w/ Dr. Rakhi Sen