Not all toxic people are loud. Some are subtle. Some are family. Some are people you love.

In this episode, we get real about what toxicity actually looks like—beyond the buzzwords. We talk about manipulative behaviors, emotional drain, gaslighting, control, and why so many of us stay longer than we should. We also dive into how toxic dynamics form in families and why walking away can feel impossible.

This isn’t about blame—it’s about awareness, growth, and learning how to remove yourself from situations that are doing more harm than good.

Because protecting your peace isn’t selfish. It’s necessary.