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Elena Pappas is a model & fitness instructor. Half greek, half Italian. She is the founder of an online fitness platform called BodE. The platform is home to over 300 different workouts, ranging from HIIT & Sculpt, Barre, Yoga, Pilates, Pregnancy & Postpartum Workouts. The new addition to the platform is BodE Nutrition, whereby individuals can get recipes, meal guides & online consultations from 2 qualified dieticians. Elena’s passion is to inspire women to live healthier, more active lifestyles. She wants to change the way people feel about exercise. She is also a new mom to a 5-month-old boy ❤️
You can find Elena on Instagram here: https://www.instagram.com/elena_pappas/
BodE :https://bode.co.za/
Elena Pappas is a model & fitness instructor. Half greek, half Italian. She is the founder of an online fitness platform called BodE. The platform is home to over 300 different workouts, ranging from HIIT & Sculpt, Barre, Yoga, Pilates, Pregnancy & Postpartum Workouts. The new addition to the platform is BodE Nutrition, whereby individuals can get recipes, meal guides & online consultations from 2 qualified dieticians. Elena’s passion is to inspire women to live healthier, more active lifestyles. She wants to change the way people feel about exercise. She is also a new mom to a 5-month-old boy ❤️
You can find Elena on Instagram here: https://www.instagram.com/elena_pappas/
BodE :https://bode.co.za/