Under Construction by Jennifer Packard

Under Construction by Jennifer Packard

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Under Construction by Jennifer Packard episodes

  • Josh Bronfman - President and Co-Founder of The Dreamer

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    Josh Bronfman is the President and Co-Founder of The Dreamer, a baby sleep device company built around engineered sound frequencies designed to support the nervous system and improve sleep. In this episode, Josh shares his journey from high-performance motorcycle coach to entrepreneur and Certified Sleep Expert. We discuss what it’s like to build something while still in the middle of the process—balancing parenthood, uncertainty, self-doubt, and the challenges of turning frustration into innovation.

    Please check out his website:
    https://dreamer.store/ 

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    31 min
  • Theresa Wallace - Business Consultant and Entrepreneur

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    Theresa Wallace is a business consultant and former marketing and advertising professional who helps organizations turn complex, messy data into clear, actionable insights. With a background in advertising, analytics, and process design, she specializes in building strategic dashboards and systems that help leaders make faster, more confident decisions. But wait! There's more....

    Please check out her site:
    https://www.bluegoose.co/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    25 min
  • Ashlea Dillard - Licensed Mental Health Professional

    Send us Fan Mail

    Ashlea Dillard is a licensed mental health professional, certified clinical and transpersonal hypnotherapist, and former firefighter/paramedic with nearly a decade of service in public safety in Colorado. Her unique career path bridges emergency response and clinical mental health work, giving her a rare, firsthand understanding of trauma, resilience, and the human capacity for healing under extreme stress.

    Please check out her site:
    https://ashleadillard.com/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    33 min
  • Dr Katrina Nguyen - Pediatric Gastroenterologist, Author and Founder of Faithful-2-Fitness

    Send us Fan Mail

    Dr. Katrina Nguyen is a board-certified pediatric gastroenterologist, bestselling author, and founder of Faithful-2-Fitness, a nonprofit focused on preventing childhood obesity through education and family-centered care. Born during the Fall of Saigon, she fled Vietnam as an infant with her family in 1975 during a dangerous escape that shaped her earliest understanding of survival, resilience, and service. Her work now spans clinical medicine, teaching, and public health advocacy, where she focuses on helping children and families turn medical knowledge into practical, lasting change.

    Please check out her site:
    https://mdkatrina.com/home/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    27 min
  • Rob Heller - Entrepreneur, Educator, and Advocate

    Send us Fan Mail

    Rob Heller is an entrepreneur, educator, and personal development advocate who built and sold an eight-figure employee benefits company before shifting his focus toward youth development and real-world readiness. Through his Boost Program, he works to equip young people with practical life skills, emotional resilience, communication tools, and mindset training often missing from traditional education. Drawing on decades of experience in business, leadership, parenting, and coaching, Rob focuses on helping people become more capable and self-aware as they navigate life beyond the classroom.

    Please check out his website:
    https://boostprogram.com/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    26 min
  • John Bukowski - Former veterinarian, Health Researcher, Medical Writer and Author

    Send us Fan Mail

    Dr. John Bukowski. John—is an award-winning author whose path into fiction is anything but traditional. After a career as a veterinary practitioner, health researcher, and medical writer, he made the shift into storytelling, where he now writes short fiction and fast-paced novels like Project Suicide, Checkout Time, and Bad Pennies.

    Please check out his sites:
    http://www.thrillerjohnb.net

    https://www.facebook.com/wwc.johnb

    https://twitter.com/@jabukow2021



    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    29 min
  • Elizabeth Crowens – Historical Mystery Author, Former Entertainment Industry Photographer, and Script Supervisor

    Send us Fan Mail

    Elizabeth Crowens is a bi-coastal author whose career bridges the worlds of film, television, and historical fiction. With experience as a unit still photographer, script supervisor, script reader, and vintage wardrobe consultant on dozens of productions, she brings deep industry knowledge to her writing. In this episode, she discusses her award-winning Golden Age of Hollywood mystery novels, the research behind her Time Traveler Professor series, and how her background in entertainment continues to shape the stories she tells.

    Check out her website:
    https://www.elizabethcrowens.com/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    49 min
  • Rob Wedding – Retired AT&T Engineer, Author, Satirist, and Coffee Entrepreneur

    Send us Fan Mail

    Rob Wedding has worn many hats: engineer, planner, manager, instructor, author, and satirist. With a sharp wit that pokes fun at both sides of the political spectrum, he built the Josh Serious brand and now combines humor with his passion for coffee as the founder of Josh Serious Coffee. In this episode, he shares his journey, balancing family with engineering, writing, satire, and roasting beans while keeping humor and heart at the center of everything he does.

    Check out his coffee and tea:
    https://joshseriouscoffee.com/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    21 min
  • McKinnon Galloway - Deaf Public Speaker, Science Communicator, and Digital Creator

    Send us Fan Mail

    McKinnon Galloway is a deaf public speaker, science communicator, and digital creator whose work centers on accessibility, resilience, and innovation. In this episode, she shares her journey of becoming completely deaf at age 29 due to Neurofibromatosis Type 2 and multiple brain surgeries, and how she transformed lived experience into meaningful advocacy. We discuss storytelling, science literacy, deaf technology, and what it means to build a full, connected life through perspective and purpose.  Transcriptions or closed captions TBD. 

     • Website: mckinnongalloway.com 
     • Instagram: @mckinnongalloway 
     • Facebook: McKinnon Galloway 
     • YouTube: @mckinnongalloway 

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    19 min
  • Jenn Eskew – Former Law Enforcement and Author

    Send us Fan Mail

    Jenn Eskew is a pioneering former law enforcement officer and federal investigator who now writes true-crime memoirs. In this episode, she shares her journey from rural Virginia to becoming one of the first female Virginia State Troopers and the first full-time undercover trooper. We discuss resilience, navigating high-risk work, and her transition into writing about her experiences. 


    Find out more about Jenn at: https://www.jenniferclarkeeskew.com/

    Support the show

    If you would like to be a guest on the show, please reach out to me through Buzzsprout, www.MindWaveMedia.design, or MindWaveMedia.design on Facebook.

    🎵 Music Credit:
    "Inspiration" by Rafael Krux
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Music Credit:
    "Be Chillin’" by Alexander Nakarada
    Licensed under Creative Commons Attribution 4.0 (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/
    Available from: https://freepd.com

    🎵 Season 4 Additional Promo Music Credit:
    "Gentle Acoustic Guitar" by Fidelfortune
    Courtesy of Pixabay Free Music
    Used under the Pixabay Content License
    https://pixabay.com/service/license-summary/

    Each episode shares personal journeys, professional highlights, and lessons learned along the way — stories of growth, creativity, and perseverance.

    ☕ Like the show? Please help keep all the episodes alive with your support through Buy Me a Coffee — your support will mean a lot!

    We're all under construction. Thanks for listening.

    47 min

About Under Construction by Jennifer Packard

From the publisher's feed

We spend so much time comparing ourselves to others while only seeing what’s on the surface. Join JP for honest conversations with people navigating creativity, reinvention, identity, resilience,…