There's a tendency for people who do self-improvement to put a lot of pressure on themselves to achieve. While achieving is good, putting yourself under extraordinary amounts of strain is not.

In this episode, you'll learn how this happens and how to proceed after that.

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Resources Mentioned:

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Articles:

Bulletproof Mindset - https://bit.ly/2SzlNEg

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/