When pressure is coming in from all sides and you feel like you are being torn apart or crushed, don’t be hard on yourself or others and stop blaming everyone and everything. Instead, be strong like a bamboo and discover three kinds of strength within yourself.

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This podcast is brought to you by Suzanne Freiherz – Mental health & fitness trainer, linguist, podcaster, founder of YUNA® (yuna.com) and positive communications coach.

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