People vent because they want to release pressure and feel understood by others. This sounds innocent on the surface, but what if it’s actually harmful in the long run? If someone feels the tension of a problem, venting is the easy way to feel better, but it doesn’t resolve the issue. In fact, venting makes the person less likely to tackle the problem at all! In this new episode, Mark explains the many kinds of tension and men’s responses to them, as well as simple analogies that explain how to find your true self. At the end of the day, it’s about owning your faults, standing up in the face of adversity, and channelling the pressures of life to create your own destiny.

“Harness the pressure by getting laser focused on your own growth.”

- Mark Santiago

In This Episode:

- The ways venting hurts you

- Why pressure can be helpful or harmful

- How to bring out the true essence of who you are

- Why you need to play the long game to find success 

- Three foundational steps to becoming a truly empowered man

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